The sun is bright today, glaring into my room between the white slats of venetian blinds. I’m staring at a vast expanse of blue sky above treetops, watching the occasional bird glide by, wings wide and still. I’m leaning back, hands clasped behind my
This week I’m working on focus, trying to be more mindful of how I’m spending my time. I really want to create some meaningful rituals around daily tasks that I need want to do. Like visualize for 5 minutes. State my goals and affirmation
My intent for this site is to create a digital sanctuary, a place that is evolving as I am evolving, and to share all that I learn with you in the hope that it will help you evolve. I am working with Gwen
Today, I’m appreciating beautiful sunsets, cool brisk weather, wearing sweaters, cooking chili for dinner, sitting by a blazing fire.
Today, I walked into an office to sign in and get a visitor’s badge. The secretary there recognized me and asked how I liked my new job? I was preoccupied with the fact that I don’t have an ID badge, which they always ask
This is the question I lived with for the last two years, seriously considering what I was doing with the majority of my time each day. It settled into my psyche slowly, this question, nagging me while I worked long hours and checked email
We had a full week of cool damp rainy weather that culminated in severe flooding last week. I began to wonder if it would ever stop raining. Yet now I’m writing this outside on a sweltering sunny day. Even though it’s uncomfortable and I’m
I have blank-slated this site and am in the process of realigning it to create a digital sanctuary here, a place for daily postings of essays, discoveries and inspirations. I can’t think of a more fitting piece to start with than a response to
This is the first week all summer that my son and I have not had to wake up to the alarm and be out of the house by 7am. In fact, it’s the only week that neither of us has anything to do or
I first read Do the Work several months ago and it has significantly impacted the way I think about personal growth, risk, and taking chances. It was an interesting balance to the Abraham-Hicks focus on resistance, which usually makes it sound so benign. I
